Befriending Your Body

1419 North Forest Street,Bellingham WA 98225

31 July, 2021

Description

A workshop to redefine beauty narratives and get grounded in worth. With a barrage of media messages, a constant temptation to engage in comparison, addictive social media habits that perpetuate a singular idea of beauty, and even our own inner bully - women are inundated with suggestions and opinions that can affect our self-esteem from the inside out. Our feelings and narratives about our bodies carry so much importance, and we want you to be equipped to befriend your body. The goal for this workshop is for women to set new intentions about how they feel, think, and speak to themselves and others. You will explore your own internalized beliefs about beauty and self-worth and will be given the tools to understand that these negative beliefs have a detrimental impact on how you view yourself as purposeful and worthy. You will walk away from this workshop with the tools to grow into cultivating a healthy relationship with your body.