Karma Yoga To Benefit SEALKIDS

2397 Liberty Way,Virginia Beach VA 23456

27 June, 2021

Description

Join us for a gentle yoga flow for all levels of practice to raise awareness and collect donations for charity. Join us for a gentle yoga flow for all levels of practice to raise awareness and collect donations for charity. Class is FREE but donations are graciously accepted. Registration is strongly recommended as space is limited. We will broadcast simultaneously on Facebook Live on the Shine Yoga page. No registration required to follow along virtually. Shannon Ritter is our guest instructor for the month of June. Her chosen charity is SEALKIDS. Beginning a new lifestyle of health and wellness, Shannon began the Spring into Summer World Wide Yoga Challenge and 30 Day Detox with the Pranashama Institute. As winner and now advocate to The Prasha Method, Shannon's focus is sharing ways to reduce stress, incorporate healthy lifestyles to busy families, as well as educating families in diet and nutrition. While acquiring her degree in Education with a focus in Special Needs, becoming a certified 200-RYT seemed to complement her passion of helping others reach their goals. She also carries a certification in The Well Connected Brain with Virginia Beach School of the Arts; this has given her a unique understanding of how the brain and the body heal together. As a military family, and mother of three amazing kids and two poodles, Yoga has kept her flexible and fluid while always bringing her back to the mat.