Pilates: MON-WED 12:30 PM - 1:30 PM and/or FRI 11:15 AM - 12:15 PM

1316 South State Highway 16,Fredericksburg TX 78624

28 June, 2021

Description

Pilates with Kim *HCM Wellness Center Membership Required PILATES JUNE 29:TUES CLASS 2:00 PM - 3:00 PM (Last class at this time) JULY 9:FRI CLASS 11:15 AM - 12:15 PM (New time for Friday class) Progressive series of floor movements will strengthen the core muscles of the abdomen, lower back and pelvic area. Increase strength, flexibility and balance of the entire body, focusing on breathing and mindful movement. INDOOR CLASS LIMITED TO 29 PARTICIPANTS We ask that all members PLEASE DEMONSTRATE EXTRA PERSONAL SAFETY PROTOCOLS IN THESE STRENUOUS CLASSES. The HCM Wellness Center is taking precautions and is committed to the health and safety of our HCM Wellness Center Community. To make reservations for Group Exercise classes at the HCM Wellness Center, Fredericksburg, Texas