FREE FAMILY YOGA

1701 Toomey Road,Austin TX 78704

09 July, 2021

Description

FAMILY YOGA at Casa de Luz Need something FUN to do this summer with the littles? Join Cynthia Bernard, founder of ATX Yoga Girl for FREE Family Yoga at the Casa de Luz Village (indoor yoga auditorium.) Lunch time? Stay for their delicious vegan, gluten-free food or check out the new @alchemy.juice cafe! Bring your own mat, only 1 ticket needed per family. See you there! Cynthia is a yoga, meditation, & mindfulness teacher within the Austin community. She also incorporates sound healing as an additional modality in which she has had profound experiences with herself. She is passionate for offering an accessible practice to ALL (ages, mobilities, beliefs.) Cynthia believes yoga is an extension of life and quickly adapted this after realizing how it helped her anxiety as an adult when she was dealing with trauma. She completed her 200 YTT through Multi-Style Yoga International in Costa Rica, is a Child & Family Yoga Teacher, a Mindfulness Facilitator and recently completed the Eckhart Tolle School of Awakening. She is the founder of ATX YOGA GIRL, whose mobile yoga studio brings community together to share wellness in amazing Austin spaces. www.atxyogagirl.com @atxyogagirl