Women's Gentle Yoga and Self Care Retreat at Kashi Ashram

11155 Roseland Road,Sebastian FL 32958

03 December, 2021

Description

Women's Self Care and Gentle Yoga Retreat at Kashi Ashram! Please join us for an opportunity to explore the healing practices of Gentle Yoga, Meditation and Sound Healing at the beautiful Kashi Ashram, located in Sebastian, Fl. This is a wonderful opportunity to dedicate time to yourself and enter into a peaceful, joyful circle of women, as we explore these healing, joyful and restorative practices together. The event begins on Friday, December 3rd, 2021 at 3pm and ends Sunday December 5th at 3pm. Each day will include Gentle Yoga classes, Sound Healing, Chanting and other holistic activities. * There are 4 levels of accommodations and pricing as follows: $600.00- Private Room/w Private Bath = 1 available $590.00- Private Room/w Shared Bath = 7 available $570.00 -Shared Room/w Private Bath = 6 available $550.00-Shared Room/w Shared Bath = 11 available **Price above is per person and includes accommodations, meals and all activities. All meals are vegetarian and prepared in house. (Ticketing fees are not included in above price and will be added upon registration.) See Flyer below Space is limited and will fill quickly, so register today! Please bring a yoga mat, blanket, wear comfortable clothing and refrain from using scented products out of respect for others who may have allergies. For more information or questions please email Cindy at [email protected] We look forward to seeing you there! Cindy Ricardo, LMHC, is co-founder, lead facilitator and Certified MindfulnessTeacher (through Engaged Mindfulness Institute), at West Broward Mindfulness Sangha. She's practiced Vipassana/Insight Meditation and Yoga for over 15 years, has attended over 13 Mindfulness retreats at Barre Center for Buddhist Studies, IMS and other Mindfulness Retreat Centers. As part of her dedication to deepening knowledge of Mindfulness and Vipassana/Insight Meditation practices, Cindy attends 2 retreats a year. West Broward Mindfulness, invites you to join us, as we explore the practice of Vipassana/Insight Meditation and learn to cultivate the wise mind and the compassionate heart, which helps us stay present for all of lifes joys and sorrows.  Join our growing commuinity; attend weekly Meditation circles, residential mindfulness retreats, intro to mindfulness classes or one of our other events.To learn more visit us at http://wbmindfulness.com