Qigong Yoga Meditiation

Kahului HI

24 June, 2021

Description

Come and Flow with me in my private Healing Garden. Yoga Pilates Qigong Foam Roller I have created a no Burpee zone, which means no jumping around or failing. My focus is Safe and Effective exercise. Mindful Movement sessions are mindfully crafted for an Easy to Follow Restorative, Non-ballistic and Non-impact workout. Each class is filled with Motivation, and ends with Meditation. Mindful Movement is Fun, Accessible, Affordable. www.thehealinggardenstudio.com