Nia the Technique (fusion fitness)

Columbia MD

24 June, 2021

8:52 PM

Description

NIA is a form of fusion fitness - combining martial arts, dance arts and healing arts. NIA is adaptable to every level of fitness, every age and type of body, even those with special needs. NIA is the Body's  Way, a way of being and living in our body. www.nianow.com/ www.niatv.fit.  NIA with Claudia Salomon ongoing livestream via zoom.us: www.uniquelysalomon.com/ 443-878-3283 and or HCC non-credit course Personal Enrichment  fall semester. Hope to dance with you.