Sound Bath Meditation Session

201 Main Street,McComb MS 39648

18 July, 2021

Description

We will enjoy the sound of the crystal bowls as we relax, reflect and balance our chakras! Wear comfy clothes and bring a yoga mat. Pillow, blanket, eye masks are great too. WHAT IS A SOUND BATH? A Sound Bath is a deeply-immersive, full-body listening experience that uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY. The music will help you achieve a deeper state of consciousness. The goal of the experience is to invite deep rest and relaxation, and help get Chakras in balance. WHY BALANCE MY CHAKRAS?Chakras refers to the energy centers in your body. Think of it like a spiritual nervous system. There are 7 main and biggest Chakras which are found running alongside the spine. Working with your chakras and balancing them can help in many ways from curing ailments, to improving our emotional states, or even unblock limitations. Diane Matherne will be playing her Crystal Singing Bowls and other musical instruments while bringing the mind and body into a relaxing, meditative state. Ray Matherne plays drums, bowls and percussion to supports the evenings rhythm. Cecil Zeringue will be filling in with ambient, subtle, & harmonic sounds while offering restorative yoga poses which are optional.