Breathing and Meditation Workshop with Mark Maldonado

5510 PGA Blvd, Ste 105,Palm Beach Gardens FL 33418

25 June, 2021

Description

Come enjoy a breathing and meditation workshop with Mark while getting salty in our salt suite. During this workshop, you will be guided through three breathing techniques, followed by a guided meditation, all the while benefitting from salt therapy in our suite. Explore the journey of therapeutic pranayama while learning how to meditate. Help clear your mind while you restore your vitality. Mark Maldonado is a seasoned local yoga teacher in North Palm Beach since 2005. He has a unique ability to reach your attention and affection for healing and connecting to your mind and spirit. He has been teaching Intuitive Yoga at Sports Yoga M2 studio and breathing workshops and meditation techniques for many years.