A community-based intervention that helps individuals with chronic conditions learning how to manage and improve their health.
This 6-week program focuses on challenges that are common to individuals living with any chronic condition, such as pain management, nutrition, exercise, medication use, emotions, relaxation skills & decision making, and communicating with doctors.
PLEASE NOTE: When registering, you are committing to attending all dates in this series:
WEEK 1 (July 1) Initial registrationWEEK 2 (July 8)WEEK 3 (July 15)WEEK 4 (July 22)WEEK 5 (July 29)WEEK 6 (August 5)The class limit has been set to 12 and is ideal for those aged 45 & over.
If you have any other questions, please contact the Coordinator at 240-566-4862 or [email protected]. Caregivers and family members are encouraged to attend. All workshops are free to participants.
Interpreters are available by advance request. Please call 240-566-4370 at least one week prior to each session to request an interpreter.
ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 240-566-4370.
ATTENTION: si vous parlez français, des services d’aide linguistique vous sont proposés gratuitement. Appelez le 240-566-4370.
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