Trail Run 101!

5849 15th Avenue Northeast,Seattle WA 98105

17 July, 2021

Description

Get dirty! Learn how to navigate trail running in a fun and comfortable forum! Looking to get a little more dirt and mud with your run? Take your running from the sidewalk to the trails in a supportive, fun, and non-competitive setting. We’ll cover the things that make trails a little different, from fuel to form to gear, to the rite of passage that is taking a tumble, and provide motivation along the way. Enjoy our amazing urban park trails and new friends! This is for you if you... Can run 3 miles. (pace not important) Like support, laughs and high fives. Being outside with awesome peeps. Looking new routes to run. Includes: TutorialsDifferent localesSupport on the trailWhen: 7/14 + 2 follow up runs on 7/31, 8/7 (Included in the price. Locations TBA) Where: Cowan Park Fee: $85