Preview Day Mindful Resilience Teen Camp

521 East Peach Street,Bozeman MT 59715

30 June, 2021

Description

Teens will learn and practice tools to better manage uncertainty, change, and discomfort through twice weekly, 50 minute sessions. 10:00-10:50 Preview for ages 16-19. 11:00-11:50 Preview for ages 13-15. Teens will practice mindfulness through meditation, Breathwork, yin yoga and life skills in a small face-to-face group. We cap at 16.