Pole Fit - Fitness class

Concord CA

24 June, 2021

Description

All classes require advance sign ups, walk ins are not allowed. Get ready for a workout… this is our fitness class that does not involve any dancing. Think of it more as weight training, only using your body! This class is perfect for those who’d like to get fit or stay fit. Build key muscles that will improve your strength and make many pole dance moves and tricks more attainable. You can go barefoot or wear workout shoes in this class. Level: Any (newbie, beginner, intermediate, advanced) **** All classes require advance sign up prior to arriving to the studio. Class is on 6/24 at 10:00am