30 Minute Meditation Evening Group

108 John Wesley Way,Greensboro NC 27401

28 June, 2021

Description

Getting to Happy Wellness welcomes all who would like to experience breathing and meditation to calm the mind, refresh, and de-stress. :) Getting to Happy Wellness welcomes all who would like to experience breathing and meditation to calm the mind, refresh, de-stress and live more healthily and happily. Our meditation group is intended to encourage a heightened state of self awareness by focusing your mind, relieving anxiety, and connecting with your soul. "Meditation is the power that leads you to your own truth." - Phylicia Rashad *Mats are not provided, so please bring a mat or towel with you. We look forward to having you join us! :)