Acroyoga Beginners Free Event Park Circle
AcroYoga is a partner practice that integrates the art of yoga and acrobatics. We explore partner flows & sequences that draw upon the natural forces of gravity, fun-filled, heart-opening experience. As we explore more dynamic sequences, students will practice inversion and partner acrobatics with the support of a spotter,
and learn techniques to develop stretch, flexibility, and body awareness.
Prior to the class at 130pm there will be a mobility/Kettlebell class if interested as well.
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