HABITUAL DEEP STRETCH YOGA - The Space

933 Louise Avenue,Charlotte NC 28204

27 June, 2021

Description

An inviting late afternoon activity to actually restore, relax, and recharge. Come RESET to feel at ease for your week ahead. Focused longer hold stretching with a variety of props allows muscles to relax and lengthen, which puts less strain on the skeletal system and reduces tension throughout the body. Soothe the body and de-stress your mind to unwind. An accessible class that everyone needs – athletes, advanced practitioners, weekend warriors, first time yoga students and everyone in between. Let's invite in healing and peace for a good cause! How to find us: 933 Louise Ave Park in the free parking lot of the business strip. Enter the building through the Advent Patio (to the right of Paper Place Deli if looking at the building). Take a left down the hallway. About 200 ft down the hallway there will be an opening on your left. There will be a bench and 2 doors. If you veer left toward the bench, Paper Places Deli will be on your left and The Space will be the door on your right. If you hit the hallway with the bathrooms, you have gone too far. Please arrive at least 10 minutes early to check-in. If you have never been to any of Habitual Roots' events, please consider registering yourself in the system to allow a quicker check in process. To check in please follow the link below. It will take you approx. 3 mins: https://habitualroots.typeform.com/to/qUSQkHHw This class is accessible to ALL , with the opportunity to donate to Habitual Roots Nonprofit. Habitual Roots is a 501(c)(3) nonprofit committed to connecting communities by spreading the knowledge of emotional intelligence and mindfulness. Our goal is to create a world where everyone has the opportunity to know themselves well and improve their sense of inner peace. [www.habitualroots.com] Person(s) with eventbrite ticket will be allowed in. After that any remaining spots will be first come, first serve for yoga to create space between person(s) to take precautions during this time. We will offer hand sanitizer. There will be NO hands on assists to keep you safe and feeling comfortable. Face masks required upon entry. Social distancing is practiced and respected. These event are based on a “learning by doing” approach, focused on reflective practices and insightful methodologies. Our intent is to reconnect with ourselves and our environment. Throughout the events, a variety of concepts and practices will be brought out and collectively worked on. We aim to create a space where individuals come together to grow into themselves, their environment, and the world.     Our Vision:​To see a world habitually driven to be mindfully aware and emotionally intelligent.