Yoga and Lunch on The Patio

17525 South Golden Road,Golden CO 80401

27 June, 2021

Description

Join us for outdoor, socially distanced, lighthearted yoga practice and then lunch at Basic Kneads. Yoga and lunch are both included. What's Happening: We will move, breathe, laugh, and eat. What more could you want for your Sunday? Where: Socially distance spots on the BKP patio. Open air, but covered for shade. You may practice beside anyone on your quaranteam, but otherwise, mats will be spaced out 6ft. What to bring: Yoga mat and water bottle (and as little personal gear as possible) Space is limited (9 mats total)- space will be cleared for class and then reassembled for lunch. Cost: $25 gets you yoga and an "All for One" (small pizza and a small salad or soup) Drinks are not included and the staff appreciates your tip. Christen Bakken’s yoga journey began in 1998 in a ridiculously hot Bikram studio in a strip mall in Littleton, CO.  Looking for a sense of structure and security, yoga provided her with a home-base.  As Christen’s journey continued, she never lost sight of a yoga mat as a place to remember her purpose, to listen for higher wisdom, and to find a reason to play.  Her classes are filled with intention, laughter, song, celebration, and healing.  If you leave with a bead of sweat or a happy tear on your cheek and a sense that everything is going to be okay, yoga has done its work on you.