Crystal Bowl Sound Healing & Gentle Yoga Workshop!

2815 South Broadway,Englewood CO 80113

25 June, 2021

Description

#crystalsoundbath Join Kiana for a crystal sound bowl healing & gentle yoga workshop! You'll be guided through a 45 minute gentle flow to ground and slow down. You'll get set up for restorative savasana supported by props & then you'll be serenaded by the healing sounds of the quartz crystal bowls! The perfect way to end the work week & begin your weekend feeling relaxed & renewed! Healing effects: -relaxes your mind and body -release energetic blockages -shift frequencies from lower to higher vibrations -lowers stress level -lower blood pressure -lower cholesterol -improved sleep When: Friday June 25th, 7:30-9p What to bring: wear comfy clothes, (option) eye cover, blankets, pillows, (option)bolsters, you can also use the props in studio