Fitness Bootcamp #2

2270 Shurling Drive,Macon GA 31211

17 July, 2021

Description

Featured Instructors Traci Denise and Daimion Henry Sr. Taking time out to care for yourself can remind you and others that you and your needs are important. Having a well-cared-for body can make you feel good about yourself, your life, and conveys to others that you value yourself. This can contribute to long-term feelings of well-being. Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. When it comes to your mental health, self-care can help you manage stress, lower your risk of illness, and increase your energy. **Due to Covid, we are only accepting 30 participants.** **There may be vendors on sight. Vendors normally accept cash, cash app, etc.** "We Are Our Community"