Juneteenth Free Workout!

2317 Ruston Way,Tacoma WA 98402

19 June, 2021

Description

This class will be free. All fitness levels welcome. Here is your chance to participate in a group fitness class by Free Flo Fit! Free Flo Fit is promoting healthy habits, and an active lifestyle! Whether your a beginner, intermediate or advanced in your fitness journey, this class is for YOU!! Free Flo Fit Workouts is a 60 minute class that focuses on Compound Body movements paired with high intensity interval training (HIIT). Be prepared to burn a high volume of calories DURING and AFTER the session. Meet us at Silver Cloud Inn Hotel parking lot at 10:50am. From there we will head to the grass area where we will do the workout. What to bring: water, yoga mat(optional), athletic clothes and shoes, and a positive mindset:-)! This workout session will be recorded for social media usage. By registering for this event you are granting Free Flo Fit your consent to use footage taken during this workout session as necessary. By registering for this event you affirm that you are in good physical condition and do not suffer from any unknown disability or condition which would prevent or limit your participation in this workout session. Visit our website HERE