How to Lose the Covid-15

4 Crow Canyon Court,San Ramon CA 94583

15 July, 2021

Description

Dr. Alexa Chilian, of Liv Chiropractic, hosts this training with Nutritional Therapy Practitioner, Courtney Podany. Courtney will teach how to lose weight without being tied down to a specific diet and still enjoy the foods you love, which foods are best for your unique body, and how to eliminate cravings. I have been working in the fitness industry for 8 years now with a background in physical therapy, strength training, weight loss, and nutrition. I recently became an independent personal trainer this year and work out of Flex Gym located in San Ramon, California. Health & fitness have been a passion of mine for many years and I love having the opportunity to share that enthusiasm with my community.