Sunset Yoga on the Lake

6903 Great Valley Dr,Memphis TN 38134

26 June, 2021

Description

Come and enjoy a Saturday evening filled with yoga, journaling, relaxation and giveaways. We will focus on mindfulness, self-care and realigning our bodies as we prepare to end our week. Yoga offers you the time and space to reflect on your values, build your strength, reduce stress, improve posture and so much more. What is self-care? A conscious act that promotes physical, mental and emotional care.