FREE Women's Self-defense & Wellness Classes Weekly

Kansas City MO

30 June, 2021

Description

We have an exciting and supportive Facebook group for women that teaches members that offers weekly self-defense/martial-arts instruction, as well as weekly wellness classes such as yoga, meditation, breathwork, self-care practices, and more! We have at least one free event/instruction every week! Joining the group is FREE and simple! If you are a woman and want to gain confidence, self-reliability, self-care, and feel more in-tuned with your body, then this is definitely the place for you! We are all about empowerment inside the group and hope that you can come and grow with us all! Click the link to join the Facebook group: