Yoga in the Park at William E. Macken Park

1002 Clark Ferguson Dr,North Kansas City MO 64116

26 June, 2021

Description

Welcome your weekend feeling relaxed and rejuvenated with outdoor yoga! Premier Integrative Health invites you to experience the magic of outdoor yoga at Macken Park. This free class is for yogis of ALL stages! Tricia our amazing health coach, and yoga instructor, will be leading this energizing flow followed by a relaxing meditation. Grab your yoga mats, water bottles, and wear comfortable clothing. We'd love for you to join us for some joyful movement in the sunshine! Event Location: William E. Macken City Park 1002 Clark Ferguson Dr, North Kansas City, MO 64116 We will meet by the gazebo at the corner of Howell and Clark Ferguson Dr. As always, any PIH member who attends this event will receive a $15 supplement credit! Benefits of Yoga Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintains health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility. About our Functional Medicine Practice We are a unique medical practice that uses Integrative and Functional medicine to get to the root cause of our patient's concerns. We focus on the prevention and reversal of disease as opposed to managing symptoms. Our team of doctors, health coaches and dietitians address all aspects of health including nutrition, movement and emotional wellbeing. We create a partnership with our patients to help them achieve their health goals and live the best life they can. Premier Integrative Health is a unique medical practice that uses Integrative and Functional medicine to get to the root cause of our patients concerns. We focus on the prevention and reversal of disease as opposed to managing symptoms. Our team of doctors, health coaches and dietitians address all aspects of health including nutrition, movement and emotional wellbeing. We create a partnership with our patients to help them achieve their health goals and live the best life they can.