DMV Fitness Fam June Sunset Hike

11710 MacArthur Blvd.,Potomac MD 20854

26 June, 2021

Description

Join the DMV Fitness Fam for our return to in-person events! We will hike the Ford Mine Trail at Great Falls Park (Maryland side). We will have check-in an introductions beginning at 4:00 pm. We will meet at the trailhead, near the parking lot's edge. (Learn more about the trail here: https://www.alltrails.com/trail/us/maryland/ford-mine-trail). We encourage you to carpool! Please note: There is an entrance fee at this National Park. Learn more: https://www.nps.gov/grfa/planyourvisit/index.htm First time hiker? Curious about what to wear or bring with you? Check out this post from DMV Fitness Fam Founder Alexis Reed: https://www.flecksoflex.com/2019/05/7-tips-for-new-hikers.html Following some introductions, there will be a land acknowledgment and a brief mindfulness exercise before we head out together. All levels are welcome! We will leave no one behind! DMV Fitness Fam is an inclusive fitness community that hosts fitness and wellness events in DC, Maryland, and Virginia. The goal of DMV Fitness Fam is to introduce boutique studios, trendy workouts, and more to fitness professionals, fitness influencers, and fitness enthusiasts.  Meet your instructors, Alexis and Tikima:  Alexis from Flecks of Lex is a fitness blogger living in the Washington, DC Metropolitan Area. Alexis is a Schwinn-certified indoor cycling instructor and is certified in CPR/AED, APEX, and IMPACT I volleyball coaching. Tikima Renee Fitness believes that a healthy lifestyle begins with maintaining a strong and healthy body. With a background of dance Zumba was a natural transition into the fitness world. 10+ years later she has not looked back. NASM Certified Personal Trainer, 200 YTT, ACE Certified Group Fitness Instructor, Zumba Certified, and CPR/AED Certified.