Yoga in the Park with Premier Integrative Health

5200 Wornall Road,Kansas City MO 64112

01 July, 2021

Description

Experience the magic of outdoor yoga at Jacob L. Loose Park. Premier Integrative Health welcomes you to join us for an outdoor yoga flow at Loose Park. This free class is for yogis of ALL stages! Tricia, our amazing health coach, and yoga instructor will be leading this energizing flow followed by a relaxing meditation. We will be set up just south of the Tennis courts at Jacob L. Loose Park in KCMO. Grab your yoga mats, water bottles, and wear comfortable clothing. We'd love for you to join us for some joyful movement in the sunshine! As always, any PIH member who attends this event will receive a $15 supplement credit! Benefits of Yoga Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintains health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility. About our Practice We are a unique medical practice that uses Integrative and Functional medicine to get to the root cause of our patient's concerns. We focus on the prevention and reversal of disease as opposed to managing symptoms. Our team of doctors, health coaches and dietitians address all aspects of health including nutrition, movement and emotional wellbeing. We create a partnership with our patients to help them achieve their health goals and live the best life they can.