Yoga on the Terrace

2510 South Congress Avenue,Austin TX 78704

23 June, 2021

Description

Yoga on the Terrace Join Cynthia Bernard, founder of ATX Yoga Girl on the terrace of the Colton House Hotel for an evening slow flow to unwind. We end with a peaceful sound bath meditation that you won’t want to miss! Stay and sip on a cold prebiotic drink from our friends at Mayawell or go downstairs for a bevvy at Simona’s! Can’t wait to see you and share this beautiful #ATX view together! Cynthia is a yoga, meditation, & mindfulness teacher within the Austin community. She also incorporates sound healing as an additional modality in which she has had profound experiences with herself. She is passionate for offering an accessible practice to ALL (ages, mobilities, beliefs.) Cynthia believes yoga is an extension of life and quickly adapted this after realizing how it helped her anxiety as an adult when she was dealing with trauma. She completed her 200 YTT through Multi-Style Yoga International in Costa Rica, is a Child & Family Yoga Teacher, a Mindfulness Facilitator and recently completed the Eckhart Tolle School of Awakening. She is the founder of ATX YOGA GIRL, whose mobile yoga studio brings community together to share wellness in amazing Austin spaces. www.atxyogagirl.com @atxyogagirl