Kick-off Summer with Free Yoga

1604 Ford Avenue,Modesto CA 95350

21 June, 2021

Description

Join us as week kick-off summer with FREE Yoga Classes! The practice of yoga is beneficial to your mind and body. As we come into a new season, want to encourage individuals to step out of their comfort zone and experience yoga for themselves. That is why we are offering two free classes the first week of Summer. One class is a Yin Yoga Class. This is a gentle style of yoga that promotes mental and physical relaxation and flexibility. Yin consists of a series poses that are held for 3-5 minutes at a time. You are supported by props throughout the practice. The second class is a Power Vinyasa Class. This class is a powerful, energetic form of yoga where students fluidly move from one pose to the next while, connecting their breathing to their movements. Feel free to try one or both and see what styles suites you best. NO PREVIOUS EXPERIENCE REQUIRED!