Sunrise Flow

103 North Austin Avenue,Georgetown TX 78626

22 June, 2021

Description

Sunrise Flow Yoga Join us for Sunrise Yoga, taught by Amy Hartzell. Welcome the day with intentional breath and movement.  This class is an opportunity to cultivate inner peace and presence in the moment while creating heat and space in the body.  Beginners and experienced yogis welcome. Amy has a passion for bringing the tools of Yoga to all those in search of a sense of well-being. Her classes are designed to offer students a practice that is both functional and beneficial to their daily lives. She strives to help people build 'no-pressure' and attainable goals that inspire self-care. She specializes in Vinyasa and Yin Yoga. Both styles offer benefits to those in search of physical, mental, or emotional growth. She has a desire to make yoga inclusive for those of all levels, especially beginners. Her love and passion comes from her own personal struggles, and finding a life-changing peace from the practice of Yoga, and that same spirit resonates with every class she leads. SHK is a commercial producer of natural remedies, herbal skin care & nourishing foods. In early 2019 we opened our teaching kitchen in Georgetown TX. We love to share our passion of healthy cooking, herbalism, and holistic modalities with the community. Our pannel of expert instructors are here to guide you on your natural journey. Grab an apron, ground yourself with all that nature has to offer and experience our hands on classes and interactive lectures for yourself.   Classes are available for children to adults and range from $5-35 on single classes, and discounts of nulti class workshops. We believe that healthy living education should be available for all.