Free Intro Pilates Mat Class with Broadway Dancer

76 Garrison Branch Road #2,Weaverville NC 28787

29 June, 2021

Description

Enjoy this free Pilates class with Broadway dancer, Charlotte Hovey Charlotte has been professionally involved in both the ballet and musical theatre industries since the age of 17, last seen in Broadway's National Tour of The Phantom of the Opera. She holds nationally recognized teaching certifications in both Yoga & Pilates, beginning her professional Adult Fitness Instructor career while living in NYC. Charlotte began volunteer teaching Dance, Theater, and Yoga in her teenage years realizing that she thoroughly enjoyed helping others learn how to express themselves and to understand how to connect with their bodies through movement. Now Asheville, NC based, she is excited to meet and share experiences with the people in her new community. Class details: This class is designed with absolute beginners in mind! For first-timers or for those who want a slower-paced, thoroughly explained class, helping you to learn and master the basic foundations and mechanics of a Pilates class. Pilates movements range from strengthening small, concentrated movements to movements meant to promote stretch and rest. This low-impact exercise class is available to every body. Please bring a mat - one that is more cushioned is recommended. No socks or shoes during class please. See you there! 🧘‍♀️ ☺️ *This intro class is FREE. Starting July 6, Pilates class will be held weekly at the same time and location ($12/class.) My teaching times and locations can be found here https://www.charlotteoceana.com/mind-body-by-char