Free Outdoor Fitness Classes Continue In Johns Creek Through June

Johns Creek GA

15 June, 2021

4:57 PM

Description

JOHNS CREEK, GA — Free outdoor fitness classes at Newtown Park continues this June, including yoga and bar-less barre classes. Certified instructors teach these classes and all fitness levels are welcome. The one-hour classes will be held on the lacrosse fields across from the Mark Burkhalter Amphitheater. The Mark Burkhalter Amphitheater is currently closed due to repairs. Monday classes being at 6 p.m., Thursday and Sunday classes begin at 10 a.m. Classes in June include outdoor yoga and bar-less barre. Yoga moves at a slower pace, improving flexibility, muscle tone, strength, and stress management through stretches, poses, and relaxation techniques. The bar-less barre classes are ballet inspired exercises that use small isometric movements to build muscle, improve posture, balance, and flexibility. All participants must bring their own exercise mats. Participants under the age of 16 are welcome, but must be accompanied by an adult. For the complete schedule, visit the city's calendar.