15 LBS HEALTHIER (in-person workshop)

3948 Cleveland Avenue Southeast,Tumwater WA 98501

16 June, 2021

Description

In this 30-min. in-person workshop you'll learn the science of healthy weight loss, the reason most diets fail, and the keys to success! Getting yourself 15 lbs healthier is one of the biggest improvements many of us can make in our overall health. With lowered risks for heart disease, diabetes, and musculoskeletal pain there are plenty of benefits to look forward to and serious health consequences to safely avoid. Unfortunately, many struggle to accomplish this change or face the disappointment of a rebound effect. The amount of information on this topic is overwhelming and contradictory. As a chiropractic physician, I get questions about what methods are safe and effective and so I have created this presentation to share my best strategies that work and get you healthier in the process. Let's be clear what this is not: 1. This is not a magic supplement 2. This is not some new fad diet 3. This is not spending hours on a treadmill In this presentation you will learn: a. The reason why most approaches fail b. The breakthrough I discovered when I learned how to regulate hormones through diet c. The simple 3-step process you can use to know if you are on track If you are wondering if it could work for you, I invite you to attend and see for yourself! The event is joint hosted by Jaron Banks, DC of Russell Chiropractic Center.