Essential Oils for Athletic Recovery

4515B San Pedro Avenue,San Antonio TX 78212

16 June, 2021

Description

Come learn how to use essential oils to improve athletic recovery. One attendee will win our favorite product - a bottle of deep blue. Come learn about how to use essential oils to calm your nervous system (which improves Heart Rate Variability), improve your breathing and get better sleep. I'll explain how this all works scientifically and give you all an oportunity to sample a few things. Jennifer Pansa, essential oil expert and yogi is joinging us from Miami and she will be leading us in some recovery breath work and stretches to round out the perfect recovery routine.