Central Park Meditation Mondays

1233 5th Avenue,New York NY 10029

21 June, 2021

Description

Experience 90 minutes of cultivating calm and relaxation through conscious awareness We'll have a brief mindfulness chat and group activity, then do breathing techniques, guided visualizations, and meditation. Bring your Loving Heart's Intention to experience whatever's necessary for you at this time. Limited benches available for off-ground seating. Mats optional. Meditation Minister, Aromatherapist, Herbalist, Nutritionist, Breastfeeding Consultant, Master Healing Guide, Farmers’ Market Director, Vegan Culinary Creative Motha Nature will share information and tools from her 30+ years experience working with individuals and families to improve their health. Over the years, she has assisted with two childbirths; counseled hundreds of breastfeeding mothers; planned and prepared countless healthy meals; and, helped numerous people, of varying ages, heal themselves of numerous conditions: acne, asthma, eczema, diabetes, kidney failure, other internal ailments, autoimmune diseases, and more. As a mother of three brilliant, healthy, vegan children: ages 25, 16, and 12 {2 home births!}, she also has 16 years homeschooling experience.