Club Pilates + FIT Muscle and Joint Clinic Foam Rolling Workshop!

1860 North Church Road,Liberty MO 64068

18 July, 2021

Description

Foam rolling workshop brought to you by Club Pilates Liberty and FIT Muscle and Joint Clinic! Club Pilates Liberty and FIT Muscle and Joint Clinic are teaming up for a Foam Rolling Workshop! Take a break from your Sunday afternoon for a deep tissue, foam-rolling massage (Yes please!) Experience the benefits of foam rolling and myofascial release in this workshop. Repair muscles and joints with a combination of Reformer movements and functionally programmed TriggerPoint™ Therapy myofascial release. This signature class is proven to reduce cellulite and muscle soreness as well as increase performance and reduce the risk of injury. Combined with the information session + tips from FIT Muscle and Joint Clinic, we hope you will leave feeling empowered and excited to roll!