Cardi-Yoga with Cate D'Angelo-outdoor class

78 Burncoat St.,Worcester MA 01605

20 June, 2021

Description

Join Cate for an upbeat, music-driven class designed to shift energy in a big way, leaving you feeling energized and centered at it's end Join Cate for an upbeat, music-driven class designed to shift energy in a big way, leaving you feeling energized and centered at it's end. The first half runs like a dance party, leading into mindful flowing movement and some yummy yin to cool down at the end. This is an outdoor event. Masks and social distancing are mandatory. You are agreeing to our waiver by purchasing a ticket. Please read waiver HERE before purchasing. Cate's love of movement and music come through in all of her classes. They are often eclectic, creative, and unlike anything you've experienced before. Her classes are typically grounded in yoga and inspired by dance. The Burncoat Center for Arts and Wellness is an oasis for people of all ages who want to explore both their creative, and artistic potential and overall wellness of the body and mind. Burncoat Center for Arts and Wellness offers a collection of classes, programs, workshops, and once a month market days to draw the community together for arts, crafts, and mindfulness. The act of being creative can help decrease everyday stress and anxieties. Participating in the arts can also help with depression and increase positive emotions, and daily wellbeing. The added bonus?  If you create, or participate in a group yoga or meditation class, you will form supportive relationships and friendships in your community.  Join us in one of our many classes at our new center!