Lyra Basics five week course

300 Monticello Avenue,Norfolk VA 23510

17 June, 2021

Description

We are offering a five-week course Lyra beginners hoop for $115. Looking to switch your workout routine? We will be offering this introduction price early bird special. Held Thursday, Friday and Sundays 7:30 to 8:30 on Friday's Saturday's and Sunday's. We will be going over Lyra safety, how to slow down and speed up, how to build core and upper body strength .At the end of the five weeks teaching you different poses and spins. Sign up today as we are only allowing eight students per class. Come Fly with us,