Zen Den

111 Shillito Place,Cincinnati OH 45202

16 June, 2021

Description

Movement is Medicine. Join me for a dance party under the waxing moon, as the moon gains light, we gain momentum. Let's move & groove. Movement is Medicine. Join me for a dance party under the waxing moon, as the moon gains light, we gain momentum. Let's move & groove together! Have you been missing the dance floor? Live music? The festival community? Look no further... let's boogie woogie. Zen Den is here and we will be gathering together for an evening filled with dancing, yoga & community. When: Wednesday, June 16th, 8-10 pm EST Where: Annex Yoga Studio (111 Shilito Place) Cost: $22 (venmo/paypal/zelle... see options upon purchasing) What to expect: Lots of flow & freedom to move how you want to move. A curated playlist of house music (deep, techno, progressive). 8-8:15pm intentional introductions + warm up body8:15-9:30 dancing9:30-10 yin yoga + closeWhat to bring: yoga mat, flow toys, mini fans are always fun to have, wear whatever sparks joy... make sure you can practice yoga in it! Space is limited so make sure you sign up ASAP. Creating intentional experiences