Welcome to the Running Workshop! Learn from our experts how to improve your running efficiency and reduce your risk for injuries.
This workshop is designed to educate the recreational runner on ways to bulletproof your body to become resistant to nagging injuries. This workshop will be two parts, presentation and movement screening. Please come prepared to move and learn about the body and the sport you love!
FIT CLUB IS THE PREMIER HUMAN PERFORMANCE FACILITY IN NYC. WE SPECIALIZE IN HELPING NEW YORKERS LIKE YOU REACH ALL OF YOUR REHAB, FITNESS AND WELLNESS GOALS. AT OUR FACILITY WE DIRECT CLIENTS TOWARDS INDIVIDUAL PROGRAMS THAT ADDRESS THEIR SPECIFIC NEEDS. PHYSICAL THERAPY, PERSONAL TRAINING, SPORTS MASSAGE, AND NUTRITIONAL COACHING ARE PROGRAMS WE USE TO HELP IMPROVE THE HUMAN EXPERIENCE FOR YOU! OUR GOALS ARE YOUR GOALS, AND WE TAILOR THESE SERVICES TO MAKE SURE TOGETHER WE REACH EVERYONE OF THEM!
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