WARNING: THIS IS NOT A BOOTCAMP

679 Riverside Drive,New York NY 10031

19 June, 2021

Description

Recreation Wellness *Mental Health Conditioning* ~Through Excercise and Team Building If "you" are reading this, then it was meant for you to be here. Let's face it, getting in shape is not such an easy task, however with hard work and persistance that can be accomplished. Depression, anxiety and insecurties are things we all face even in the best physical shape. My excercise and team building classes solely focuses on one thing mentality. Take advantage of this opportunity. You'll be glad you did. In addition: Have you ever portrayed to others that everything was ok? However deep down inside you were drowning. I too no the feeling. And you know what I say to that? Bounce Back! See you soon. Rob aka Tranquilo is a fitness specialist and former collegiate athlete who focuses on encouraging participants to better themsleves through physical activity. Bounce Back Fitness simply implies that wherever you are at this point in your life, with the right amount of influence and work ethic you can always rebuild yourself.