6/19 Saturday 9:00am: Meet me on The Mat in person! The Mat Remix 55 min

6181 North Figueroa Street,Los Angeles CA 90042

19 June, 2021

Description

I can't wait to finally meet you on The Mat in Highland Park this Saturday at 9:00am for a 55 minute Mat Remix class. We activate our nervous system with cardio, ground into our power through strength training intervals, and pause to hold/support ourselves through the discomfort. Cardio, pilates, dance, kickboxing, free movement and amazing tunes will be a part of the 55 minutes. DM or email me your song requests the week before so I can incorporate them! Bring your mat and head to our studio located inside Casita Verde, 6181 Figueroa St, LA, CA 90042. Metered parking is available out front, free parking around the corner at the recreational center.