Youth Sangha

6175 Northwest 153rd Street,Miami Lakes FL 33014

20 June, 2021

Description

Life is full of challenges. Youth years can be a mentally, physically, and emotionally challenging time in a young person’s life. With changing bodies, dynamic emotions, and pressure from parents and peers, the integrative yoga practice can be a powerful outlet that allows you to find peace, connection and a grounded center. Join Rasa for a 7-week experience where you will learn the tools that you can use on the path of self-discovery. This experience will provide practical and relatable techniques combined with wisdom that is rooted in ancient traditions. You will gain an understanding of how to bring what you learn in this program off the mat. Bloom into your greatest self as we explore and create a special and safe space for self-expression and freedom. Ages 9-12 Dates: Sundays 12:30- 2:30 June 6, 13, 20, 27 & July 11, 18, 25 Topics Explored in the Course: Meditation Movement, breath work, play Chakras Essential oils, sound bowls Connection activities Price: $222 Early Bird: $177 Until May 10th *Each student will receive LHY Swag w/ 2 guest passes for any family member or friend. *Bring a friend and take $22 off each enrollment. Whether you are new to Yoga or have had a lifelong practice, and whatever your reasons for looking to Yoga now, I congratulate you!!! I can’t think of a better way to reconnect to yourself; Mind, Body and Spirit. As soon as you enter our space, you will be drawn in by the special energy of the studio. Our AMAZING community will make you feel right at home, and our Highly Skilled teachers will guide you through your yoga practice in a safe and sustainable way. The tools you learn on the mat can be taken with you into your daily life and interactions with family and friends.