Stretch & Flow w Crystal Bowl Meditation

125 W Plymouth Ave,DeLand FL 32720

20 June, 2021

Description

Exercise class for stretching & strength with beautiful crystal bowl sounds & music. A gentle class to make you love exercise & feel great! Stretching and strength with crystal bowls and peaceful music. Allows you to learn and get flexible and strong while in a relaxed and comfortable setting. Please dress comfortable, bring a yoga mat and water. And, if you want, a blanket. Suitable for Beginners, but great class for anyone. Sound healing crystal bowls and reiki music is the backdrop to this very unique class. Led by Grace Will-Craft from California. Grace is advanced in stretching and coaching others. She is an artist, energy healer and Vegan Chef. Grace offers a kind and easy instruction method, allowing you to learn at your pace, but make progress every week.