Women's Self Defense Course

1305 Oklahoma 66,Catoosa OK 74015

11 July, 2021

Description

This is a Womens self defense course. In this course you will learn how to defend yourself against an attacker and build confidence. This course will include the following: -elbow strikes -knee strikes -basic escapes -basic mount escapes -basic throws -mindset and situational awareness This is a physical course! Please wear something athletic and that you are comfortable in. It will be warm please bring water and wear appropriate clothing.