3 Hour Bootcamp Featuring a HIIT Workout, 45 minutes of Group Reiki, and a Yogic Dance Workout.
Join me for a HIIT workout at 12pm to get you lit and fit! Then, relax your muscles and mind with an hour of Reiki, smudging, affirmations, and meditation. Revive your Prana with a Vinyasa flow that combines yoga with Caribbean and African dance at 2pm.
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