45 min 305 Fitness Dance Cardio Workout in South Beach just steps from Lincoln Road!
305 Fitness is a full-body dance cardio workout. 45 minutes of dance moves, sports drills and high intensity sprints — and features a live DJ mix , to create a fun, club-like environment.
305 Fitness is open to anyone looking to challenge themselves, reach a fitness goal, or simply move their bodies more.
Class is taught by ChaCha, from Glow Fitness Studio, she is a group fitness instructor and resident bad ass!
Please bring a yoga mat & plenty of water. We will sweat and burn calories like we're at a SOBE club!
Studio is located inside Industry Lofts. 3rd floor room 305.
Street Parking is available, you'll need the Park Mobile.
Class starts at 10am , we will let you on the dance floor 5 minutes before class.You will be called in based on your reservations. So the sooner you register the better your spot will be on the dance floor.
Wear comfortable sneakers & a pop of color...
ISSA PARTY !!!
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