Move + Meditate

2609 East Cesar Chavez,Austin TX 78702

25 June, 2021

Description

Movement + Meditation (with Mayawell & ATX Yoga Girl) Your summer yoga series has arrived! Come unwind at Moment by Mayawell with Cynthia Bernard, founder of ATX Yoga Girl. Join us for this chill flow in the open air patio ending with a “mini” Sound Bath Meditation of quartz crystal bowls + chimes.What else? Post yoga snack by Blenders & Bowls! Street parking available. Bring your mat & H2O, can’t wait to see you! Cynthia is a yoga, meditation, & mindfulness teacher within the Austin community. She also incorporates sound healing as an additional modality in which she has had profound experiences with herself. She is passionate for offering an accessible practice to ALL (ages, mobilities, beliefs.) Cynthia believes yoga is an extension of life and quickly adapted this after realizing how it helped her anxiety as an adult when she was dealing with trauma. She completed her 200 YTT through Multi-Style Yoga International in Costa Rica, is a Child & Family Yoga Teacher, a Mindfulness Facilitator and recently completed the Eckhart Tolle School of Awakening. She is the founder of ATX YOGA GIRL, whose mobile yoga studio brings community together to share wellness in amazing Austin spaces. www.atxyogagirl.com @atxyogagirl