Junteenth Stretch & Flow

3524 North Broadway,Knoxville TN 37917

19 June, 2021

Description

Join us for a stretch and mobility session designed to help you connect with your body, relieve stress, and reflect on Juneteenth. Join us at Oglewood Ave for a stress-relieving stretch session in honor of the Juneteenth holiday! We'll spend the hour connecting with our bodies, decompressing from the week, deepening our flexibility and reflecting on the meaning of Juneteenth. You'll leave with relaxed muscles and a deeper awareness of your body and its needs. Be sure to bring: watera thick mattowel Please note that we'll be holding this session outdoors in the Oglewood Ave parking lot in front of the plant shop. Therefore, parking will not be available in this area. Face coverings are not required but encouraged. Register soon as space is limited! Physical distancing will be observed. About the Instructor: Denise is a Certified Personal Trainer, Fitness Instructor, Pilates Instructor and founder of Yellow Optimist Fitness & Wellness. You can find her on Instagram @yellowoptimistfitness and coaching classes at New Start Fitness in North Knoxville.