You Yoga with Ramona

841 Blossom Hill Road,San Jose CA 95136

27 June, 2021

Description

Enjoy a Sunday morning slow yoga session with Ramona. Slow yoga is meditative and as it gently lengthens and strengthens your muscles simultaneously. Slow yoga for the mind, body and soul! Slow yoga is meditative and as it gently lengthens and strengthens your muscles simultaneously. Session includes breath work, visualization, meditation, positive affirmations. Bring your yoga mat, water, pillow and blanket. Other props will be provided.