You will be introduced to three pain management techniques while learning what pain really means and where it comes from.
We’ve all felt and dealt with pain. Contrary to popular belief, this is a good thing. Pain is your brain’s way of getting you to modify your behavior and keep you safe. In reality, pain is just your brain’s way of asking you to Take Action!!
Unfortunately, we don’t always know what action to take. Come to this workshop and learn novel ways to manage and alleviate your pain without medication or expensive gadgets.
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